Hi, my name is Bethan. I’m a York based leopard lover, accidental sunglasses collector, and proud member of the neurodivergent community. That’s probably not why you’ve landed here — so more importantly, I’m a neurodiversity, autism, and ADHD coach and mentor.

For over ten years, I’ve supported neurodivergent individuals in both education and employment settings. I’ve been lucky enough to work with autistic, ADHD, and other neurodiverse people of all ages — helping them explore their strengths and navigate challenges.

I work with neurodivergent young people and adults with ADHD, autism, or both, supporting you to begin your journey of unpicking and understanding how your own brain works.

Some of the ways I can support you:

• Building self confidence

• Support before and after diagnosis

• Navigating changes in your life

• Guidance on adjustments and how to request them

• Strategies to support your executive function

If you’re feeling a little lost and want someone to help you create a map, become comfortable with your diagnosis, and start celebrating how your brain works, I’d love to work with you.

To find out more about me, my coaching, or to ask any burning questions, book a free initial 30 minute call to see if I could be the coach or mentor for you.